{"id":674,"date":"2026-02-26T14:11:01","date_gmt":"2026-02-26T17:11:01","guid":{"rendered":"https:\/\/fabiodiaz.com\/index.php\/step\/recomp-intensivo\/"},"modified":"2026-02-26T15:36:49","modified_gmt":"2026-02-26T18:36:49","slug":"recomp-intensivo","status":"publish","type":"cartflows_step","link":"https:\/\/fabiodiaz.com\/index.php\/step\/recomp-intensivo\/","title":{"rendered":"Recomp Intensivo"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\nFabio Diaz \u2013 Coach Recomposici\u00f3n Corporal | Houston<\/title>\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Bebas+Neue&family=DM+Sans:ital,wght@0,300;0,400;0,500;1,300&family=Space+Mono:wght@400;700&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n :root {\r\n --black: #0a0a0a;\r\n --dark: #111111;\r\n --card: #161616;\r\n --border: #2a2a2a;\r\n --white: #f5f0e8;\r\n --cream: #e8e0d0;\r\n --accent: #c8a96e;\r\n --accent2: #e85d26;\r\n --muted: #6b6b6b;\r\n --green: #3a6b3a;\r\n }\r\n\r\n * { margin: 0; padding: 0; box-sizing: border-box; }\r\n\r\n html { scroll-behavior: smooth; }\r\n\r\n body {\r\n background: var(--black);\r\n color: var(--white);\r\n font-family: 'DM Sans', sans-serif;\r\n font-size: 17px;\r\n line-height: 1.65;\r\n overflow-x: hidden;\r\n }\r\n\r\n \/* ---- NOISE OVERLAY ---- *\/\r\n body::before {\r\n content: '';\r\n position: fixed;\r\n inset: 0;\r\n background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'\/%3E%3C\/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)' opacity='0.03'\/%3E%3C\/svg%3E\");\r\n pointer-events: none;\r\n z-index: 1000;\r\n opacity: 0.4;\r\n }\r\n\r\n \/* ---- TYPOGRAPHY ---- *\/\r\n .display { font-family: 'Bebas Neue', sans-serif; letter-spacing: 0.02em; line-height: 0.92; }\r\n .mono { font-family: 'Space Mono', monospace; }\r\n\r\n \/* ---- LAYOUT ---- *\/\r\n .container { max-width: 960px; margin: 0 auto; padding: 0 24px; }\r\n .container--wide { max-width: 1120px; margin: 0 auto; padding: 0 24px; }\r\n\r\n \/* ---- NAV ---- *\/\r\n nav {\r\n position: fixed;\r\n top: 0; left: 0; right: 0;\r\n z-index: 100;\r\n padding: 20px 24px;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n background: linear-gradient(to bottom, rgba(10,10,10,0.95), transparent);\r\n }\r\n .nav-logo { font-family: 'Bebas Neue', sans-serif; font-size: 22px; letter-spacing: 0.1em; color: var(--accent); }\r\n .nav-cta {\r\n font-family: 'Space Mono', monospace;\r\n font-size: 11px;\r\n letter-spacing: 0.12em;\r\n text-transform: uppercase;\r\n color: var(--black);\r\n background: var(--accent);\r\n padding: 10px 20px;\r\n text-decoration: none;\r\n transition: background 0.2s;\r\n }\r\n .nav-cta:hover { background: var(--white); }\r\n\r\n \/* ---- HERO ---- *\/\r\n .hero {\r\n min-height: 100vh;\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n position: relative;\r\n overflow: hidden;\r\n }\r\n\r\n .hero-left {\r\n display: flex;\r\n flex-direction: column;\r\n justify-content: center;\r\n padding: 140px 60px 80px 48px;\r\n position: relative;\r\n z-index: 2;\r\n }\r\n\r\n .hero-eyebrow {\r\n font-family: 'Space Mono', monospace;\r\n font-size: 11px;\r\n letter-spacing: 0.2em;\r\n text-transform: uppercase;\r\n color: var(--accent);\r\n margin-bottom: 28px;\r\n display: flex;\r\n align-items: center;\r\n gap: 12px;\r\n }\r\n .hero-eyebrow::before {\r\n content: '';\r\n display: block;\r\n width: 40px;\r\n height: 1px;\r\n background: var(--accent);\r\n }\r\n\r\n .hero-title { font-size: clamp(64px, 7vw, 96px); color: var(--white); margin-bottom: 8px; }\r\n .hero-title .accent { color: var(--accent); }\r\n .hero-title .accent2 { color: var(--accent2); }\r\n\r\n .hero-sub {\r\n font-size: 18px;\r\n font-weight: 300;\r\n color: var(--cream);\r\n margin-bottom: 40px;\r\n max-width: 420px;\r\n line-height: 1.7;\r\n border-left: 2px solid var(--accent2);\r\n padding-left: 20px;\r\n }\r\n\r\n .hero-checks { list-style: none; margin-bottom: 48px; display: flex; flex-direction: column; gap: 10px; }\r\n .hero-checks li {\r\n font-size: 15px;\r\n color: var(--cream);\r\n display: flex;\r\n align-items: flex-start;\r\n gap: 10px;\r\n }\r\n .hero-checks li::before { content: '\u2713'; color: var(--accent); font-family: 'Space Mono', monospace; flex-shrink: 0; margin-top: 1px; }\r\n\r\n .hero-ctas { display: flex; flex-direction: column; gap: 12px; max-width: 360px; }\r\n\r\n .btn-primary {\r\n display: block;\r\n text-align: center;\r\n background: var(--accent2);\r\n color: var(--white);\r\n font-family: 'Space Mono', monospace;\r\n font-size: 12px;\r\n letter-spacing: 0.12em;\r\n text-transform: uppercase;\r\n text-decoration: none;\r\n padding: 18px 32px;\r\n transition: background 0.2s, transform 0.15s;\r\n }\r\n .btn-primary:hover { background: #ff6b35; transform: translateY(-1px); }\r\n\r\n .btn-secondary {\r\n display: block;\r\n text-align: center;\r\n border: 1px solid var(--border);\r\n color: var(--cream);\r\n font-family: 'Space Mono', monospace;\r\n font-size: 11px;\r\n letter-spacing: 0.1em;\r\n text-transform: uppercase;\r\n text-decoration: none;\r\n padding: 16px 32px;\r\n transition: border-color 0.2s, color 0.2s;\r\n }\r\n .btn-secondary:hover { border-color: var(--accent); color: var(--accent); }\r\n\r\n .hero-note { font-size: 12px; color: var(--muted); margin-top: 8px; text-align: center; max-width: 360px; }\r\n\r\n .hero-right {\r\n position: relative;\r\n overflow: hidden;\r\n }\r\n .hero-right img {\r\n width: 100%; height: 100%;\r\n object-fit: cover;\r\n object-position: center top;\r\n filter: grayscale(20%) contrast(1.1);\r\n }\r\n .hero-right::after {\r\n content: '';\r\n position: absolute;\r\n inset: 0;\r\n background: linear-gradient(to right, var(--black) 0%, transparent 30%, transparent 70%, rgba(10,10,10,0.4) 100%);\r\n }\r\n\r\n .hero-stat-bar {\r\n position: absolute;\r\n bottom: 0; left: 0;\r\n background: rgba(10,10,10,0.9);\r\n border-top: 1px solid var(--border);\r\n padding: 20px 28px;\r\n display: flex;\r\n gap: 40px;\r\n z-index: 10;\r\n }\r\n .stat { text-align: left; }\r\n .stat-num { font-family: 'Bebas Neue', sans-serif; font-size: 32px; color: var(--accent); }\r\n .stat-label { font-size: 11px; color: var(--muted); font-family: 'Space Mono', monospace; text-transform: uppercase; letter-spacing: 0.1em; }\r\n\r\n \/* ---- SECTION BASES ---- *\/\r\n section { padding: 100px 0; }\r\n\r\n .section-label {\r\n font-family: 'Space Mono', monospace;\r\n font-size: 10px;\r\n letter-spacing: 0.25em;\r\n text-transform: uppercase;\r\n color: var(--accent);\r\n margin-bottom: 20px;\r\n display: flex;\r\n align-items: center;\r\n gap: 10px;\r\n }\r\n .section-label::before { content: ''; display: block; width: 24px; height: 1px; background: var(--accent); }\r\n\r\n .section-title { font-size: clamp(42px, 5vw, 68px); color: var(--white); margin-bottom: 24px; }\r\n\r\n \/* ---- DIAGNOSIS SECTION ---- *\/\r\n .diagnosis { background: var(--dark); border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); }\r\n\r\n .diagnosis-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 80px; align-items: center; }\r\n\r\n .diagnosis-left p { font-size: 18px; font-weight: 300; color: var(--cream); line-height: 1.75; margin-bottom: 20px; }\r\n .diagnosis-left p strong { color: var(--white); font-weight: 500; }\r\n\r\n .pain-list { list-style: none; margin-top: 36px; display: flex; flex-direction: column; gap: 0; }\r\n .pain-item {\r\n padding: 18px 0;\r\n border-bottom: 1px solid var(--border);\r\n display: flex;\r\n align-items: flex-start;\r\n gap: 16px;\r\n font-size: 16px;\r\n color: var(--cream);\r\n }\r\n .pain-item:first-child { border-top: 1px solid var(--border); }\r\n .pain-num {\r\n font-family: 'Space Mono', monospace;\r\n font-size: 11px;\r\n color: var(--muted);\r\n flex-shrink: 0;\r\n margin-top: 2px;\r\n }\r\n\r\n .diagnosis-right {\r\n background: var(--card);\r\n border: 1px solid var(--border);\r\n padding: 40px;\r\n }\r\n .diagnosis-right h3 {\r\n font-family: 'Bebas Neue', sans-serif;\r\n font-size: 36px;\r\n color: var(--accent2);\r\n margin-bottom: 20px;\r\n line-height: 1;\r\n }\r\n .diagnosis-right p { font-size: 16px; color: var(--cream); margin-bottom: 16px; line-height: 1.7; }\r\n .diagnosis-right .quote {\r\n border-left: 2px solid var(--accent);\r\n padding-left: 20px;\r\n font-style: italic;\r\n color: var(--accent);\r\n font-size: 17px;\r\n margin: 28px 0;\r\n line-height: 1.6;\r\n }\r\n\r\n \/* ---- ABOUT ---- *\/\r\n .about { background: var(--black); }\r\n .about-grid { display: grid; grid-template-columns: 1fr 1.4fr; gap: 80px; align-items: start; }\r\n .about-img-wrap { position: relative; }\r\n .about-img-wrap img { width: 100%; display: block; filter: grayscale(15%) contrast(1.05); }\r\n .about-img-wrap::before {\r\n content: '';\r\n position: absolute;\r\n top: -12px; left: -12px;\r\n right: 12px; bottom: 12px;\r\n border: 1px solid var(--accent);\r\n z-index: 0;\r\n }\r\n .about-img-wrap img { position: relative; z-index: 1; }\r\n\r\n .about-content { padding-top: 12px; }\r\n .about-content h2 { font-size: clamp(38px, 4vw, 56px); margin-bottom: 8px; }\r\n .about-tagline { font-family: 'Space Mono', monospace; font-size: 12px; color: var(--accent); letter-spacing: 0.15em; text-transform: uppercase; margin-bottom: 28px; }\r\n .about-content p { font-size: 16px; color: var(--cream); margin-bottom: 18px; line-height: 1.75; }\r\n .about-content p strong { color: var(--white); }\r\n\r\n .about-pillars { display: grid; grid-template-columns: 1fr 1fr; gap: 1px; background: var(--border); margin-top: 36px; border: 1px solid var(--border); }\r\n .pillar { background: var(--card); padding: 20px; }\r\n .pillar-title { font-family: 'Space Mono', monospace; font-size: 10px; letter-spacing: 0.15em; text-transform: uppercase; color: var(--accent); margin-bottom: 8px; }\r\n .pillar p { font-size: 14px; color: var(--muted); line-height: 1.6; }\r\n\r\n \/* ---- PROOF ---- *\/\r\n .proof { background: var(--dark); border-top: 1px solid var(--border); }\r\n .proof-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2px; background: var(--border); }\r\n .proof-card { background: var(--card); padding: 40px; }\r\n .proof-card-name { font-family: 'Bebas Neue', sans-serif; font-size: 28px; color: var(--accent); margin-bottom: 4px; }\r\n .proof-card-context { font-family: 'Space Mono', monospace; font-size: 10px; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 20px; }\r\n .proof-card p { font-size: 15px; color: var(--cream); line-height: 1.7; }\r\n .proof-result { margin-top: 24px; padding-top: 20px; border-top: 1px solid var(--border); }\r\n .proof-result-num { font-family: 'Bebas Neue', sans-serif; font-size: 44px; color: var(--white); line-height: 1; }\r\n .proof-result-label { font-size: 13px; color: var(--muted); }\r\n\r\n \/* ---- PLANS ---- *\/\r\n .plans { background: var(--black); }\r\n .plans-intro { text-align: center; max-width: 640px; margin: 0 auto 72px; }\r\n .plans-intro p { font-size: 18px; color: var(--cream); font-weight: 300; line-height: 1.75; }\r\n\r\n .plans-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2px; background: var(--border); }\r\n\r\n .plan {\r\n background: var(--card);\r\n padding: 48px;\r\n position: relative;\r\n display: flex;\r\n flex-direction: column;\r\n }\r\n\r\n .plan--featured { background: var(--dark); }\r\n\r\n .plan-badge {\r\n font-family: 'Space Mono', monospace;\r\n font-size: 10px;\r\n letter-spacing: 0.15em;\r\n text-transform: uppercase;\r\n padding: 6px 14px;\r\n display: inline-block;\r\n margin-bottom: 24px;\r\n width: fit-content;\r\n }\r\n .plan--online .plan-badge { background: rgba(200, 169, 110, 0.15); color: var(--accent); border: 1px solid rgba(200,169,110,0.3); }\r\n .plan--presencial .plan-badge { background: rgba(232, 93, 38, 0.15); color: var(--accent2); border: 1px solid rgba(232,93,38,0.3); }\r\n\r\n .plan-name { font-family: 'Bebas Neue', sans-serif; font-size: 48px; line-height: 0.95; color: var(--white); margin-bottom: 8px; }\r\n .plan-duration { font-family: 'Space Mono', monospace; font-size: 11px; color: var(--muted); letter-spacing: 0.1em; margin-bottom: 28px; }\r\n\r\n .plan-for { font-size: 15px; color: var(--cream); margin-bottom: 32px; padding: 20px; border: 1px solid var(--border); line-height: 1.65; }\r\n .plan-for strong { color: var(--accent); display: block; font-family: 'Space Mono', monospace; font-size: 10px; letter-spacing: 0.12em; text-transform: uppercase; margin-bottom: 8px; }\r\n\r\n .plan-includes { list-style: none; margin-bottom: 36px; display: flex; flex-direction: column; gap: 0; }\r\n .plan-includes li {\r\n padding: 13px 0;\r\n border-bottom: 1px solid var(--border);\r\n font-size: 15px;\r\n color: var(--cream);\r\n display: flex;\r\n align-items: flex-start;\r\n gap: 12px;\r\n line-height: 1.5;\r\n }\r\n .plan-includes li:first-child { border-top: 1px solid var(--border); }\r\n .plan-includes li::before { content: '\u2014'; color: var(--accent); font-family: 'Space Mono', monospace; flex-shrink: 0; }\r\n\r\n .plan-price-block { margin-top: auto; padding-top: 36px; border-top: 1px solid var(--border); }\r\n .plan-price {\r\n font-family: 'Bebas Neue', sans-serif;\r\n font-size: 72px;\r\n line-height: 1;\r\n color: var(--white);\r\n margin-bottom: 4px;\r\n }\r\n .plan-price sup { font-size: 28px; vertical-align: super; }\r\n .plan-price-note { font-size: 13px; color: var(--muted); margin-bottom: 28px; line-height: 1.6; }\r\n\r\n .btn-plan {\r\n display: block;\r\n text-align: center;\r\n padding: 18px;\r\n font-family: 'Space Mono', monospace;\r\n font-size: 12px;\r\n letter-spacing: 0.12em;\r\n text-transform: uppercase;\r\n text-decoration: none;\r\n transition: all 0.2s;\r\n margin-bottom: 12px;\r\n }\r\n .plan--online .btn-plan { background: var(--accent); color: var(--black); }\r\n .plan--online .btn-plan:hover { background: var(--white); }\r\n .plan--presencial .btn-plan { background: var(--accent2); color: var(--white); }\r\n .plan--presencial .btn-plan:hover { background: #ff6b35; }\r\n\r\n .plan-disclaimer { font-size: 12px; color: var(--muted); text-align: center; line-height: 1.6; }\r\n\r\n \/* ---- PROCESS ---- *\/\r\n .process { background: var(--dark); border-top: 1px solid var(--border); }\r\n .process-steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 0; border: 1px solid var(--border); }\r\n .process-step { padding: 40px 36px; border-right: 1px solid var(--border); }\r\n .process-step:last-child { border-right: none; }\r\n .step-num { font-family: 'Bebas Neue', sans-serif; font-size: 80px; color: var(--border); line-height: 1; margin-bottom: 16px; }\r\n .step-title { font-family: 'Bebas Neue', sans-serif; font-size: 28px; color: var(--accent); margin-bottom: 12px; }\r\n .step-sub { font-family: 'Space Mono', monospace; font-size: 10px; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 16px; }\r\n .process-step p { font-size: 14px; color: var(--cream); line-height: 1.7; }\r\n\r\n \/* ---- NOT FOR ---- *\/\r\n .not-for { background: var(--black); }\r\n .not-for-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2px; background: var(--border); }\r\n .nf-block { background: var(--card); padding: 48px; }\r\n .nf-block h3 { font-family: 'Bebas Neue', sans-serif; font-size: 36px; margin-bottom: 28px; }\r\n .nf-block--no h3 { color: var(--muted); }\r\n .nf-block--yes h3 { color: var(--accent); }\r\n .nf-list { list-style: none; display: flex; flex-direction: column; gap: 14px; }\r\n .nf-list li { font-size: 15px; color: var(--cream); display: flex; gap: 12px; align-items: flex-start; line-height: 1.55; }\r\n .nf-list li span { flex-shrink: 0; font-family: 'Space Mono', monospace; color: var(--muted); }\r\n .nf-block--yes .nf-list li span { color: var(--accent); }\r\n\r\n \/* ---- FAQ ---- *\/\r\n .faq { background: var(--dark); border-top: 1px solid var(--border); }\r\n .faq-list { max-width: 680px; }\r\n .faq-item { border-bottom: 1px solid var(--border); }\r\n .faq-item:first-child { border-top: 1px solid var(--border); }\r\n .faq-q {\r\n padding: 22px 0;\r\n font-size: 16px;\r\n font-weight: 500;\r\n color: var(--white);\r\n cursor: pointer;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n gap: 16px;\r\n user-select: none;\r\n }\r\n .faq-q::after { content: '+'; font-family: 'Space Mono', monospace; font-size: 18px; color: var(--accent); flex-shrink: 0; transition: transform 0.2s; }\r\n .faq-item.open .faq-q::after { transform: rotate(45deg); }\r\n .faq-a { font-size: 15px; color: var(--cream); line-height: 1.75; padding-bottom: 22px; display: none; }\r\n .faq-item.open .faq-a { display: block; }\r\n\r\n \/* ---- FINAL CTA ---- *\/\r\n .final-cta {\r\n background: var(--card);\r\n border-top: 1px solid var(--border);\r\n padding: 100px 0;\r\n text-align: center;\r\n }\r\n .final-cta h2 { font-size: clamp(44px, 6vw, 80px); margin-bottom: 24px; }\r\n .final-cta p { font-size: 18px; font-weight: 300; color: var(--cream); max-width: 580px; margin: 0 auto 48px; line-height: 1.75; }\r\n .final-ctas { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }\r\n .final-note { font-size: 13px; color: var(--muted); margin-top: 20px; font-family: 'Space Mono', monospace; }\r\n\r\n \/* ---- FOOTER ---- *\/\r\n footer {\r\n background: var(--black);\r\n border-top: 1px solid var(--border);\r\n padding: 40px 24px;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n flex-wrap: wrap;\r\n gap: 12px;\r\n }\r\n footer .logo { font-family: 'Bebas Neue', sans-serif; font-size: 20px; color: var(--accent); letter-spacing: 0.1em; }\r\n footer .credits { font-size: 12px; color: var(--muted); font-family: 'Space Mono', monospace; }\r\n\r\n \/* ---- DIVIDER ---- *\/\r\n .divider { width: 48px; height: 2px; background: var(--accent2); margin: 24px 0; }\r\n\r\n \/* ---- RESPONSIVE ---- *\/\r\n @media (max-width: 768px) {\r\n .hero { grid-template-columns: 1fr; min-height: auto; }\r\n .hero-left { padding: 120px 24px 60px; }\r\n .hero-right { height: 360px; }\r\n .hero-stat-bar { position: relative; flex-wrap: wrap; gap: 24px; padding: 20px 24px; }\r\n .diagnosis-grid, .about-grid, .plans-grid, .proof-grid, .not-for-grid { grid-template-columns: 1fr; }\r\n .process-steps { grid-template-columns: 1fr; }\r\n .process-step { border-right: none; border-bottom: 1px solid var(--border); }\r\n .process-step:last-child { border-bottom: none; }\r\n .about-pillars { grid-template-columns: 1fr; }\r\n .final-ctas { flex-direction: column; align-items: center; }\r\n .final-ctas a { width: 100%; max-width: 340px; }\r\n footer { flex-direction: column; text-align: center; }\r\n }\r\n\r\n \/* ---- ANIMATIONS ---- *\/\r\n @keyframes fadeUp {\r\n from { opacity: 0; transform: translateY(28px); }\r\n to { opacity: 1; transform: translateY(0); }\r\n }\r\n .hero-eyebrow { animation: fadeUp 0.6s ease both; }\r\n .hero-title { animation: fadeUp 0.7s 0.1s ease both; }\r\n .hero-sub { animation: fadeUp 0.7s 0.2s ease both; }\r\n .hero-checks { animation: fadeUp 0.7s 0.3s ease both; }\r\n .hero-ctas { animation: fadeUp 0.7s 0.4s ease both; }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n<!-- NAV -->\r\n<nav>\r\n <div class=\"nav-logo\">Fabio Diaz<\/div>\r\n <a href=\"#planes\" class=\"nav-cta\">Ver planes<\/a>\r\n<\/nav>\r\n\r\n<!-- HERO -->\r\n<section class=\"hero\">\r\n <div class=\"hero-left\">\r\n <div class=\"hero-eyebrow\">ONLINE & PRESENCIAL \u00b7 RECOMPOSICI\u00d3N CORPORAL<\/div>\r\n <h1 class=\"display hero-title\">\r\n Llevas a\u00f1os<br>\r\n <span class=\"accent\">entrenando.<\/span><br>\r\n Tu cuerpo<br>\r\n <span class=\"accent2\">no lo refleja.<\/span>\r\n <\/h1>\r\n <div class=\"divider\"><\/div>\r\n <p class=\"hero-sub\">\r\n Eso no se resuelve con otra rutina ni con m\u00e1s esfuerzo. Se resuelve con criterio, direcci\u00f3n y ajustes semanales basados en lo que tu cuerpo est\u00e1 diciendo.\r\n <\/p>\r\n <ul class=\"hero-checks\">\r\n <li>Sin dietas extremas ni cambiar todo de golpe<\/li>\r\n <li>Sin improvisar qu\u00e9 ajustar cuando el cuerpo se frena<\/li>\r\n <li>Con un proceso que mide, ajusta y avanza semana a semana<\/li>\r\n <\/ul>\r\n <div class=\"hero-ctas\">\r\n <a href=\"#planes\" class=\"btn-primary\">Ver los dos planes \u2192<\/a>\r\n \r\n <\/div>\r\n \r\n <\/div>\r\n <div class=\"hero-right\">\r\n <img decoding=\"async\" src=\"https:\/\/fabiodiaz.com\/wp-content\/uploads\/2024\/09\/9bf23b04-b830-4dec-9bfa-694768853bc0.png\" alt=\"Fabio Diaz\">\r\n <div class=\"hero-stat-bar\">\r\n <div class=\"stat\">\r\n <div class=\"stat-num\">5+<\/div>\r\n <div class=\"stat-label\">A\u00f1os de m\u00e9todo<\/div>\r\n <\/div>\r\n <div class=\"stat\">\r\n <div class=\"stat-num\">12<\/div>\r\n <div class=\"stat-label\">Semanas proceso<\/div>\r\n <\/div>\r\n <div class=\"stat\">\r\n <div class=\"stat-num\">+30<\/div>\r\n <div class=\"stat-label\">Perfil del cliente<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- DIAGNOSIS -->\r\n<section class=\"diagnosis\">\r\n <div class=\"container\">\r\n <div class=\"diagnosis-grid\">\r\n <div class=\"diagnosis-left\">\r\n <div class=\"section-label\">El problema real<\/div>\r\n <h2 class=\"display section-title\">No es<br>falta de<br>disciplina.<\/h2>\r\n <p>El hombre que llega a trabajar conmigo ya entrena. Ya tiene h\u00e1bitos. Ya sabe lo que es esforzarse.<\/p>\r\n <p>El problema no es la voluntad. Es que <strong>lleva meses (o a\u00f1os) empujando sin una forma clara de saber si lo que hace est\u00e1 funcionando.<\/strong><\/p>\r\n <p>Y cuando el cuerpo no responde, hace lo que hace todo el mundo: cambia la rutina, mete m\u00e1s cardio, come menos\u2026 y vuelve al mismo lugar.<\/p>\r\n <ul class=\"pain-list\">\r\n <li class=\"pain-item\"><span class=\"pain-num\">01<\/span>Entrena 4\u20135 d\u00edas y su f\u00edsico lleva meses igual<\/li>\r\n <li class=\"pain-item\"><span class=\"pain-num\">02<\/span>Tiene m\u00fasculo, pero est\u00e1 tapado. No se define.<\/li>\r\n <li class=\"pain-item\"><span class=\"pain-num\">03<\/span>No sabe qu\u00e9 ajustar cuando el cuerpo se frena<\/li>\r\n <li class=\"pain-item\"><span class=\"pain-num\">04<\/span>Improvisa con la comida sin saber si es d\u00e9ficit o exceso<\/li>\r\n <li class=\"pain-item\"><span class=\"pain-num\">05<\/span>Hace todo \"correcto\" pero no tiene forma de medir si avanza<\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n <div class=\"diagnosis-right\">\r\n <h3>Lo que nadie te dice en el gym:<\/h3>\r\n <p>Tu cuerpo no responde a tus ganas. Responde a est\u00edmulos medibles: cintura, peso promedio semanal, fuerza progresiva, adherencia real.<\/p>\r\n <p>Si no tienes esos datos, no est\u00e1s haciendo fitness con criterio. Est\u00e1s probando cosas y esperando resultados.<\/p>\r\n <div class=\"quote\">\"Entrenar duro sin criterio es como trabajar mucho sin saber si tu negocio gana dinero. Te agota. Y no sube.\"<\/div>\r\n <p>Eso no lo arregla otra rutina de PDF. Lo arregla un proceso que mide lo correcto, toma decisiones con esa informaci\u00f3n y ajusta antes de que el estancamiento se instale.<\/p>\r\n <p><strong>Ese proceso existe. Se llama Recomp.<\/strong><\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- PROCESS -->\r\n<section class=\"process\">\r\n <div class=\"container--wide\">\r\n <div class=\"container\" style=\"margin-bottom: 56px;\">\r\n <div class=\"section-label\">C\u00f3mo funciona<\/div>\r\n <h2 class=\"display section-title\">El m\u00e9todo<br>en 3 pasos<\/h2>\r\n <\/div>\r\n <div class=\"process-steps\">\r\n <div class=\"process-step\">\r\n <div class=\"step-num\">01<\/div>\r\n <div class=\"step-title\">DIAGN\u00d3STICO<\/div>\r\n <div class=\"step-sub\">Primero vemos el freno<\/div>\r\n <p>Antes de tocar nada, entendemos qu\u00e9 est\u00e1 frenando tu cuerpo. No es igual para todos. El bloqueo puede estar en el entrenamiento, en la nutrici\u00f3n, en la fase equivocada o en los tres. Ah\u00ed empezamos.<\/p>\r\n <\/div>\r\n <div class=\"process-step\">\r\n <div class=\"step-num\">02<\/div>\r\n <div class=\"step-title\">CALIBRACI\u00d3N<\/div>\r\n <div class=\"step-sub\">Ajustamos lo m\u00ednimo necesario<\/div>\r\n <p>No cambiamos 10 cosas. Ajustamos 2\u20133 palancas espec\u00edficas: progresi\u00f3n en el gym, estructura de macros y un indicador semanal para saber si el cuerpo est\u00e1 respondiendo o no.<\/p>\r\n <\/div>\r\n <div class=\"process-step\">\r\n <div class=\"step-num\">03<\/div>\r\n <div class=\"step-title\">CONTROL SEMANAL<\/div>\r\n <div class=\"step-sub\">Medimos. Decidimos. Ajustamos.<\/div>\r\n <p>Cada semana revisamos los datos. Si hay se\u00f1al, seguimos. Si no hay se\u00f1al, ajustamos antes de que el estancamiento se instale. Sin improvisar. Sin cambiar todo de golpe.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- PROOF -->\r\n<section class=\"proof\">\r\n <div class=\"container\">\r\n <div class=\"section-label\">Casos reales<\/div>\r\n <h2 class=\"display section-title\" style=\"margin-bottom: 56px;\">Lo que pasa<br>cuando hay criterio<\/h2>\r\n <div class=\"proof-grid\">\r\n <div class=\"proof-card\">\r\n <div style=\"display:flex; flex-direction:column; gap:8px; margin-bottom:24px;\">\r\n <img decoding=\"async\" src=\"https:\/\/fabiodiaz.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2025-12-08-at-4.21.01-PM-1024x1024.jpeg\" style=\"width:100%; display:block;\">\r\n <img decoding=\"async\" src=\"https:\/\/fabiodiaz.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2025-12-08-at-4.21.02-PM-1024x1024.jpeg\" style=\"width:100%; display:block;\">\r\n<\/div>\r\n <div class=\"proof-card-name\">Jes\u00fas<\/div>\r\n <div class=\"proof-card-context\">Entrenaba hace 2 a\u00f1os \u00b7 Online<\/div>\r\n <p>Hac\u00eda todo \"bien\", pero su cuerpo no daba se\u00f1al: la grasa no bajaba y el m\u00fasculo no aparec\u00eda. No le faltaba disciplina. Le faltaba un marcador claro que le dijera si lo que hac\u00eda estaba funcionando.<\/p>\r\n <p style=\"margin-top: 14px; color: var(--muted); font-size: 14px;\">Identificamos el freno: estaba en fase de volumen sin criterio, acumulando grasa sin medir. Cambiamos 2 cosas. El cuerpo respondi\u00f3.<\/p>\r\n <div class=\"proof-result\">\r\n <div class=\"proof-result-num\">\u201312 kg<\/div>\r\n <div class=\"proof-result-label\">de grasa corporal en 12 semanas \u00b7 musculatura visible \u00b7 cintura definida<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"proof-card\">\r\n <div style=\"margin-bottom:24px;\">\r\n <img decoding=\"async\" src=\"https:\/\/fabiodiaz.com\/wp-content\/uploads\/2024\/04\/jjj-1024x1024.jpg\" style=\"width:100%; display:block;\">\r\n<\/div>\r\n <div class=\"proof-card-name\">Jenifer<\/div>\r\n <div class=\"proof-card-context\">Entrenaba hace 1 a\u00f1o \u00b7 Online<\/div>\r\n <p>Se exig\u00eda, iba constante, nunca faltaba. Pero los gl\u00fateos no crec\u00edan, la cintura no afinaba y todo se sent\u00eda lento. No le faltaba esfuerzo. Le faltaba direcci\u00f3n.<\/p>\r\n <p style=\"margin-top: 14px; color: var(--muted); font-size: 14px;\">Calibramos volumen \u00fatil, progresi\u00f3n real y lo m\u00ednimo necesario en nutrici\u00f3n. Despu\u00e9s, control semanal para no perder el rumbo.<\/p>\r\n <div class=\"proof-result\">\r\n <div class=\"proof-result-num\">+6 cm<\/div>\r\n <div class=\"proof-result-label\">en gl\u00fateos \u00b7 piernas torneadas \u00b7 cintura m\u00e1s peque\u00f1a \u00b7 ropa que sienta distinto<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- PLANS -->\r\n<section class=\"plans\" id=\"planes\">\r\n <div class=\"container\">\r\n <div class=\"section-label\">Los programas<\/div>\r\n <h2 class=\"display section-title\">Elige tu formato.<br>El proceso es el mismo.<\/h2>\r\n <div class=\"plans-intro\" style=\"text-align: left; margin: 0 0 56px;\">\r\n <p>Dos formas de trabajar. Ambas con el mismo m\u00e9todo, los mismos ajustes semanales y el mismo nivel de exigencia. La diferencia es d\u00f3nde y c\u00f3mo hacemos las sesiones.<\/p>\r\n <\/div>\r\n <div class=\"plans-grid\">\r\n\r\n <!-- ONLINE -->\r\n <div class=\"plan plan--online\">\r\n <div class=\"plan-badge\">Online \u00b7 Desde cualquier ciudad<\/div>\r\n <div class=\"plan-name\">RECOMP<br>INTENSIVO<\/div>\r\n <div class=\"plan-duration\">12 Semanas \u00b7 100% Online<\/div>\r\n\r\n <div class=\"plan-for\">\r\n <strong>Este plan es para ti si:<\/strong>\r\n Ya entrenas hace tiempo, tienes disciplina, pero tu f\u00edsico no refleja lo que haces. No necesitas que alguien te motive. Necesitas a alguien que vea lo que t\u00fa no est\u00e1s viendo y te diga qu\u00e9 ajustar.\r\n <\/div>\r\n\r\n <ul class=\"plan-includes\">\r\n <li>Plan de entrenamiento personalizado (3 o 5 d\u00edas seg\u00fan tu agenda)<\/li>\r\n <li>Macros calculados para tu cuerpo, objetivo y estilo de vida<\/li>\r\n <li>Control semanal: cintura, peso promedio, fuerza, adherencia<\/li>\r\n <li>Ajustes cada semana seg\u00fan lo que tu cuerpo dice, no seg\u00fan suposiciones<\/li>\r\n <li>Soporte por email: reportes y fotos cada lunes<\/li>\r\n <li>Plan de suplementaci\u00f3n opcional (solo si suma, no como base)<\/li>\r\n <li>Protocolo de cardio estrat\u00e9gico (sin hacerlo por ansiedad)<\/li>\r\n <li>Acceso a documento completo con todos los protocolos<\/li>\r\n <\/ul>\r\n\r\n <div class=\"plan-price-block\">\r\n <div class=\"plan-price\"><sup>$<\/sup>167<\/div>\r\n <p class=\"plan-price-note\">Pago \u00fanico. Sin renovaciones autom\u00e1ticas.<br>Tu plan est\u00e1 listo en 48 horas desde que completas el formulario de ingreso.<\/p>\r\n <a href=\"https:\/\/www.paypal.com\/ncp\/payment\/XPYYG4HBUK4SW\" class=\"btn-plan\">Empezar Online \u2192<\/a>\r\n <p class=\"plan-disclaimer\">Si tienes dudas, escr\u00edbeme primero por WhatsApp. En 3 preguntas te confirmo si este plan es para ti.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- PRESENCIAL -->\r\n <div class=\"plan plan--presencial\">\r\n <div class=\"plan-badge\">Presencial \u00b7 Houston TX<\/div>\r\n <div class=\"plan-name\">ENTRENAMIENTO<br>PRESENCIAL<\/div>\r\n <div class=\"plan-duration\">12 Semanas \u00b7 1:1 en Houston<\/div>\r\n\r\n <div class=\"plan-for\">\r\n <strong>Este plan es para ti si:<\/strong>\r\n Quieres un acompa\u00f1amiento directo donde alguien est\u00e9 contigo en el gym, corrija tu t\u00e9cnica en tiempo real y dise\u00f1e un proceso completo de recomposici\u00f3n con sesiones cara a cara.\r\n <\/div>\r\n\r\n <ul class=\"plan-includes\">\r\n <li>Sesiones 1:1 de 60 minutos (en el gimnasio que t\u00fa elijas)<\/li>\r\n <li>Correcci\u00f3n t\u00e9cnica en tiempo real en cada sesi\u00f3n<\/li>\r\n <li>Plan de entrenamiento + nutrici\u00f3n pr\u00e1ctico y aplicable<\/li>\r\n <li>Macros o gu\u00eda flexible seg\u00fan tu caso y estilo de vida<\/li>\r\n <li>Ajustes semanales basados en indicadores reales<\/li>\r\n <li>Soporte por WhatsApp entre sesiones para no improvisar<\/li>\r\n <li>Protocolo adaptado a tu posici\u00f3n si eres atleta<\/li>\r\n <li>Disponible en tu gym o a domicilio (recargo por zona)<\/li>\r\n <\/ul>\r\n\r\n <div class=\"plan-price-block\">\r\n <div class=\"plan-price\"><sup>$<\/sup>697<\/div>\r\n <p class=\"plan-price-note\">Cupos limitados por agenda semanal en Houston.<br>Escr\u00edbeme primero para confirmar disponibilidad en tu zona y horario.<\/p>\r\n <a href=\"https:\/\/wa.me\/19403346836?text=Hola%20Fabio%2C%20vi%20tu%20p%C3%A1gina%20y%20quiero%20consultar%20disponibilidad%20para%20el%20entrenamiento%20presencial%20en%20Houston.\" class=\"btn-plan\">Consultar disponibilidad \u2192<\/a>\r\n <p class=\"plan-disclaimer\">Te respondo en el d\u00eda. Si no hay cupo en tu zona u horario te lo digo directo.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- WHO NOT FOR -->\r\n<section class=\"not-for\">\r\n <div class=\"container\">\r\n <div class=\"section-label\">Claridad antes de empezar<\/div>\r\n <h2 class=\"display section-title\" style=\"margin-bottom: 48px;\">Para qui\u00e9n s\u00ed.<br>Para qui\u00e9n no.<\/h2>\r\n <div class=\"not-for-grid\">\r\n <div class=\"nf-block nf-block--no\">\r\n <h3>NO es para ti si:<\/h3>\r\n <ul class=\"nf-list\">\r\n <li><span>\u2715<\/span>Quieres bajar 5 kg r\u00e1pido antes de un evento sin comprometerte con un proceso<\/li>\r\n <li><span>\u2715<\/span>Est\u00e1s buscando una dieta lista, una rutina gen\u00e9rica o motivaci\u00f3n<\/li>\r\n <li><span>\u2715<\/span>No puedes comprometerte a medir cintura 1 vez por semana y seguir la progresi\u00f3n<\/li>\r\n <li><span>\u2715<\/span>Quieres resultados sin ajustar nada de lo que haces actualmente<\/li>\r\n <li><span>\u2715<\/span>Empiezas desde cero y nunca has entrenado con constancia<\/li>\r\n <\/ul>\r\n <\/div>\r\n <div class=\"nf-block nf-block--yes\">\r\n <h3>S\u00cd es para ti si:<\/h3>\r\n <ul class=\"nf-list\">\r\n <li><span>\u2713<\/span>Ya tienes disciplina y entrenas, pero tu f\u00edsico lleva meses sin cambiar<\/li>\r\n <li><span>\u2713<\/span>Puedes comprometerte 12 semanas a seguir un proceso con estructura real<\/li>\r\n <li><span>\u2713<\/span>Est\u00e1s dispuesto a medir, reportar y ajustar semana a semana sin improvisar<\/li>\r\n <li><span>\u2713<\/span>Tienes m\u00e1s de 30 a\u00f1os y quieres un proceso calibrado a tu cuerpo<\/li>\r\n <li><span>\u2713<\/span>Est\u00e1s harto de adivinar y quieres alguien que tome decisiones con criterio<\/li>\r\n <\/ul>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- ABOUT -->\r\n<section class=\"about\">\r\n <div class=\"container\">\r\n <div class=\"about-grid\">\r\n <div class=\"about-img-wrap\">\r\n <img decoding=\"async\" src=\"https:\/\/fabiodiaz.com\/wp-content\/uploads\/2024\/09\/Copia-de-Diseno-sin-titulo-5-819x1024.jpg\" alt=\"Fabio Diaz Coach\">\r\n<\/div>\r\n<div style=\"margin-top: 12px;\">\r\n <img decoding=\"async\" src=\"https:\/\/fabiodiaz.com\/wp-content\/uploads\/2025\/09\/Diseno-sin-titulo-4.jpg\" style=\"width:100%; display:block;\">\r\n <p style=\"font-family:'Space Mono',monospace; font-size:11px; color:#6b6b6b; text-transform:uppercase; letter-spacing:0.1em; margin-top:8px;\">Antes \/ Despu\u00e9s \u2014 Fabio Diaz<\/p>\r\n<\/div>\r\n <div class=\"about-content\">\r\n <div class=\"section-label\">El coach<\/div>\r\n <h2 class=\"display\">Fabio<br>Diaz<\/h2>\r\n <div class=\"about-tagline\">Online Fitness Coach \u00b7 Houston TX \u00b7 @fitconfabiodiaz<\/div>\r\n <p>Trabajo con hombres +30 que ya entrenan y est\u00e1n estancados. No con principiantes. No con gente que busca motivaci\u00f3n. Con gente que ya tiene la disciplina y necesita que alguien le muestre qu\u00e9 ajustar.<\/p>\r\n <p>Empec\u00e9 donde est\u00e1n mis clientes. Entrenaba fuerte, \"com\u00eda bien\", hac\u00eda todo lo que se supon\u00eda. Y me ve\u00eda igual. El cambio no lleg\u00f3 cuando me esforc\u00e9 m\u00e1s. Lleg\u00f3 cuando empec\u00e9 a medir lo correcto y a tomar decisiones con esos datos.<\/p>\r\n <p><strong>Eso es lo que hago ahora con cada cliente: quitar la grasa que tapa el m\u00fasculo, crear estructura semanal y ajustar con criterio hasta que el cuerpo responda.<\/strong><\/p>\r\n <div class=\"about-pillars\">\r\n <div class=\"pillar\">\r\n <div class=\"pillar-title\">M\u00e9todo<\/div>\r\n <p>Diagn\u00f3stico, calibraci\u00f3n y control semanal. Sin improvisar.<\/p>\r\n <\/div>\r\n <div class=\"pillar\">\r\n <div class=\"pillar-title\">Especialidad<\/div>\r\n <p>Recomposici\u00f3n corporal para hombres +30 que ya entrenan.<\/p>\r\n <\/div>\r\n <div class=\"pillar\">\r\n <div class=\"pillar-title\">Formato<\/div>\r\n <p>Online (cualquier ciudad) o Presencial 1:1 en Houston.<\/p>\r\n <\/div>\r\n <div class=\"pillar\">\r\n <div class=\"pillar-title\">Idioma<\/div>\r\n <p>Trabajo en espa\u00f1ol. Si prefieres en ingl\u00e9s, tambi\u00e9n.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- FAQ -->\r\n<section class=\"faq\">\r\n <div class=\"container\">\r\n <div class=\"section-label\">Preguntas frecuentes<\/div>\r\n <h2 class=\"display section-title\" style=\"margin-bottom: 48px;\">Lo que m\u00e1s<br>me preguntan<\/h2>\r\n <div class=\"faq-list\">\r\n <div class=\"faq-item open\">\r\n <div class=\"faq-q\">\u00bfCu\u00e1ndo est\u00e1 listo mi plan?<\/div>\r\n <div class=\"faq-a\">Una vez que completas el formulario de ingreso con tus datos, fotos y medidas, tu plan est\u00e1 listo en 48 horas. No es una plantilla. Es un plan armado para tu caso espec\u00edfico.<\/div>\r\n <\/div>\r\n <div class=\"faq-item\">\r\n <div class=\"faq-q\">\u00bfIncluye nutrici\u00f3n o solo entrenamiento?<\/div>\r\n <div class=\"faq-a\">Los dos. El plan incluye macros calculados para tu cuerpo y objetivo, o una gu\u00eda flexible si los macros no van con tu estilo de vida. La nutrici\u00f3n no es opcional: es parte del proceso.<\/div>\r\n <\/div>\r\n <div class=\"faq-item\">\r\n <div class=\"faq-q\">\u00bfQu\u00e9 pasa si no veo resultados?<\/div>\r\n <div class=\"faq-a\">Para eso existen los controles semanales. Si en 14 d\u00edas tu cintura no se mueve y tu fuerza no sube, hay algo que ajustar. Mi trabajo es verlo antes de que se convierta en un mes perdido.<\/div>\r\n <\/div>\r\n <div class=\"faq-item\">\r\n <div class=\"faq-q\">\u00bfNecesito ir a un gym espec\u00edfico?<\/div>\r\n <div class=\"faq-a\">No. El plan se adapta al gimnasio que ya tienes. Online puedes entrenar en cualquier gym con pesas. Presencial voy al gym que t\u00fa elijas en Houston.<\/div>\r\n <\/div>\r\n <div class=\"faq-item\">\r\n <div class=\"faq-q\">\u00bfEsto funciona si tengo m\u00e1s de 40 a\u00f1os?<\/div>\r\n <div class=\"faq-a\">S\u00ed. El perfil principal de mis clientes es hombres +30. El proceso se calibra seg\u00fan c\u00f3mo responde tu cuerpo en este momento, no seg\u00fan c\u00f3mo respond\u00eda a los 25.<\/div>\r\n <\/div>\r\n <div class=\"faq-item\">\r\n <div class=\"faq-q\">\u00bfQu\u00e9 pasa si tengo semanas complicadas?<\/div>\r\n <div class=\"faq-a\">El plan tiene estructura para eso. No necesitas semanas perfectas. Necesitas semanas suficientemente buenas para mantener el rumbo. Para eso est\u00e1 el soporte semanal.<\/div>\r\n <\/div>\r\n <div class=\"faq-item\">\r\n <div class=\"faq-q\">\u00bfCu\u00e1l plan me conviene, online o presencial?<\/div>\r\n <div class=\"faq-a\">Si est\u00e1s en Houston y quieres acompa\u00f1amiento directo en el gym: presencial. Si est\u00e1s en otra ciudad o prefieres la flexibilidad de manejar tus horarios: online. El m\u00e9todo es el mismo. Escr\u00edbeme si no est\u00e1s seguro y en 3 preguntas te digo.<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- FINAL CTA -->\r\n<section class=\"final-cta\">\r\n <div class=\"container\">\r\n <h2 class=\"display\">Deja de<br>adivinar.<br><span style=\"color: var(--accent);\">Empieza a<br>medir.<\/span><\/h2>\r\n <p>Si ya entrenas y tu cuerpo no lo refleja, no te falta esfuerzo. Te falta criterio. Eso se puede arreglar en 12 semanas si el proceso est\u00e1 bien estructurado.<\/p>\r\n <div class=\"final-ctas\">\r\n <a href=\"#planes\" class=\"btn-primary\">Ver los dos planes \u2192<\/a>\r\n <a href=\"https:\/\/wa.me\/19403346836?text=Hola%20Fabio%2C%20vi%20tu%20p%C3%A1gina%20y%20quiero%20saber%20cu%C3%A1l%20de%20los%20dos%20planes%20me%20conviene%20m%C3%A1s.\" class=\"btn-secondary\">Hablar por WhatsApp primero<\/a>\r\n <\/div>\r\n <p class=\"final-note\">Respondo en el d\u00eda \u00b7 Cupos limitados por agenda<\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- FOOTER -->\r\n<footer>\r\n <div class=\"logo\">Fabio Diaz<\/div>\r\n <a href=\"https:\/\/www.instagram.com\/fitconfabiodiaz\/\" target=\"_blank\" style=\"font-family:'Space Mono',monospace; font-size:12px; color:#6b6b6b; text-decoration:none; letter-spacing:0.1em;\">@fitconfabiodiaz<\/a>\r\n <div class=\"credits\">Houston TX \u00b7 Online<\/div>\r\n<\/footer>\r\n\r\n<script>\r\n \/\/ FAQ toggle\r\n document.querySelectorAll('.faq-q').forEach(q => {\r\n q.addEventListener('click', () => {\r\n const item = q.parentElement;\r\n const isOpen = item.classList.contains('open');\r\n document.querySelectorAll('.faq-item').forEach(i => i.classList.remove('open'));\r\n if (!isOpen) item.classList.add('open');\r\n });\r\n });\r\n\r\n \/\/ Smooth scroll for anchor links\r\n document.querySelectorAll('a[href^=\"#\"]').forEach(a => {\r\n a.addEventListener('click', e => {\r\n const target = document.querySelector(a.getAttribute('href'));\r\n if (target) { e.preventDefault(); target.scrollIntoView({ behavior: 'smooth', block: 'start' }); }\r\n });\r\n });\r\n<\/script>\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"template":"cartflows-canvas","class_list":["post-674","cartflows_step","type-cartflows_step","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fabiodiaz.com\/index.php\/wp-json\/wp\/v2\/cartflows_step\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fabiodiaz.com\/index.php\/wp-json\/wp\/v2\/cartflows_step"}],"about":[{"href":"https:\/\/fabiodiaz.com\/index.php\/wp-json\/wp\/v2\/types\/cartflows_step"}],"version-history":[{"count":13,"href":"https:\/\/fabiodiaz.com\/index.php\/wp-json\/wp\/v2\/cartflows_step\/674\/revisions"}],"predecessor-version":[{"id":689,"href":"https:\/\/fabiodiaz.com\/index.php\/wp-json\/wp\/v2\/cartflows_step\/674\/revisions\/689"}],"wp:attachment":[{"href":"https:\/\/fabiodiaz.com\/index.php\/wp-json\/wp\/v2\/media?parent=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}